develop and perfect the key components to playing lacrosse.

Middle School/Youth Lockdown Defensive Training

Our Blue Ox Lacrosse lockdown defensive program will push an athlete to compete against local offensive players at their level of play. Defensive components will be covered in each session over our six (6) week course. *This will be a demanding program and ONLY 10 defensive players will be permitted into the training. Each week will provide a new challenge.

  • Dates:  Thursday’s | January 10, 17, 24, 31 | February 7, 14
  • Time:  6:30 – 8:00 PM
  • Location: Main Line Sports Center
  • Available Spots: 10
  • Fundamental Dodging Footwork

  • Shooting Stick-work/Stick-protection

  • Explosive Dodging Change of Direction

  • Off-Ball Spacing Awareness

  • Fundamental Shooting Mechanic

Today is December 11
10:00AM 6:00PM
Our world-class instructors are comprised of current professional lacrosse players, experienced coaches and dedicated personnel with years of teaching expertise and experience.

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